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孕期安全护肤(著:Angie Drakulich,译:Daniella)Part III(2010-8-17 15:35) 返回日志列表

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Sunscreens  防晒霜


Just because you're pregnant doesn't mean you can't hit the beach. In fact, feeling the sand between your toes and that warm breeze in your hair may provide that perfect "relaxation point" your Lamaze instructor has been talking about. And as your mom always told you: Don't forget the sunscreen.



怀孕并不意味着你不能享受海滩。事实上,感觉到脚趾间的沙子和发丝间暖暖的微风将产生你的拉美滋教练说的放松点。正如你妈妈总是对你说的:别忘了防晒霜。



Sunscreens, including those with ingredients that penetrate the skin, are perfectly safe when you've got your own bun in the oven, says Baumann.



防晒霜,包括那些渗透皮肤的成份,在你怀孕时是完全安全的。

"[Ingredients] that do go deep into the skin do so in such small concentrations" that they're not worth worrying about, says Johnson. "I personally prefer titanium dioxide and zinc oxide — they are powerful physical sunscreens and do not penetrate the skin."



那些进入皮肤深处的成份浓度是如此之低,它们并不值得担心,Johnson说道。我个人更喜欢二氧化钛和氧化锌——它们是强大的物理防晒剂,并不渗入皮肤。



She adds, "In addition to sunscreen, we advise sun-smart behaviors — avoiding the sun between 10 a.m. and 4 p.m.; using a sun hat, sunglasses and sun-protective clothing; and reapplying your sunscreen every two hours."



她补充道,除了防晒霜,我们建议以下行为——在上午10点到下午4点避免阳光;使用太阳帽,太阳镜和防晒衣物,每两小时重抹你的防晒霜。



And if you have melasma, adds Baumann, you can try a UV protector with a skin lightener.



如果你有色斑,Baumann补充道,你可以用浅色润色效果的防晒霜。



On the label:
护肤品成份标签显示:
Titanium dioxide
Zinc oxide
Avobenzone (Parsol 1789)
Oxybenzone
Dioxybenzone
Benzophenone
Octyl methoxycinnamate (OMC)
Para-aminobenzoic acid (PABA)
Octocrylene

Bottom line:
要点:
Safe to use
使用安全





Makeup 化妆



You may not give a second thought to the kind of makeup you use, but even cosmetics are something to consider when pregnant, says dermatologist Johnson.



你可能对用什么样的化妆品不多加考虑,但即使化妆品也是在怀孕时需要考虑的,皮肤科医生Johnson说。



Many makeup products are marked "noncomedogenic" or "nonacnegenic" — meaning they're oil-free and don't clog pores. These are safe and will not affect the health of your baby.



很多化妆品会标注不致粉刺”——意思是不含油份,不堵塞毛孔。这些产品是安全的,不会影响宝宝的健康。

Avoid cosmetics that contain retinol or salicylic acid (found in some makeup for acne-prone skin).



避免那些含某些类维生素A或水杨酸(在一些易长粉刺皮肤用的化妆品中含有)的化妆品。

If you want to be super careful during pregnancy, try some of the minerals-only makeup lines. These products use ingredients that primarily sit on top of the skin and don't cause irritation for most people.



如果你想在怀孕期间特别小心,试试那些矿物系列的化妆品。这些产品使用那些主要停留在皮肤最表层的成分,对大多数人来说不会引起不适。

On the label:
护肤品成份标签显示:
Differin (adapelene)
Retin-A, Renova (tretinoin)
Retinoic acid
Retinol
Retinyl linoleate
Retinyl palmitate
Tazorac and avage (Tazarotene)
Tretinoin

Bottom line:
要点
Avoid cosmetics that contain retinoids or salicylic acids. Otherwise, safe to use.



避免使用含类维生素A或水杨酸的化妆品。除此以外,使用安全。



The final word 最后的话


When you're pregnant, Baumann says, it's important to discuss any product you use on your skin with your healthcare provider.



当你怀孕的时候,Baumann说,和你的医生谈论用在皮肤上的东西,是很重要的。



But if you realize you have used a product that contains one of the potentially harmful ingredients noted above, don't panic, says Johnson. Simply stop using the product now and pick one with known-to-be-safe ingredients.



但是如果你发现你已经使用了含以上列出的有潜在危害成份的产品,不要恐慌。Johnson说。仅仅停止使用这个产品,选择含众所周知安全成份的产品就好。

"Most over-the-counter products by reputable brands are safe," she says. "And if you are applying these products to less than 10 percent of your total skin surface, the risks of systemic effects are very low."



大部分有声望的非处方产品是安全的,她说道。而且如果你在不到皮肤总面积10%的区域涂抹,对全身的影响是很小的。





  下期预告:辣妈攻略之娇韵诗身体篇

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发表评论 评论 (5 个评论)

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匿名

回复 5楼 2010-9-10 20:03
娇韵诗的貌似很不错的

foreverleaves

回复 4楼 2010-8-17 19:18
[quote]mike先生[游客]说:最新消息,DD已于昨日出院,返回王国了!现在王国中的大小事务乱成一团,希望不久DD就能与大家见面! 宝宝胖乎乎的,眼睛还没有睁开,等拍出美照一定奉上。[/quote] 你们一定要抽空多休息啊~~注意身体:)

dingnono

回复 3楼 2010-8-17 15:57
[quote]mike先生[游客]说:最新消息,DD已于昨日出院,返回王国了!现在王国中的大小事务乱成一团,希望不久DD就能与大家见面! 宝宝胖乎乎的,眼睛还没有睁开,等拍出美照一定奉上。[/quote] mike先生真是辛苦啊!!

Rosyapril

回复 2楼 2010-8-17 15:48
看完文章,总结了一下绝大部分产品在孕期使用是安全的,主要注意事项就是避免使用含类维生素A或水杨酸的产品。感谢DD提供的文章,很有指导意义哦。 期待娇韵诗身体篇~~~

Rosyapril

回复 1楼 2010-8-17 15:45
期待DD和小王子的照片!

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